As a late-diagnosed  #neurodivergent  (ND) person who had to learn to unmask as a young professional, let’s chat about how masking might...

My friends and I have joked about our “personal brand” for years but mostly about our fashion choices or the weird humor our algorithms...

Early in my career, I was so paralyzed by the idea of 'saying yes to everything' that I probably passed up a lot of good opportunities...

If an opportunity scares me, that’s usually a pretty good indication that it’s something I need to move toward instead of away from. I’m...

Some days (like yesterday) I’m unstoppable, crushing my to-do list. Other days (like today), the melancholy of January creeps in and...

AI is a regular part of my day. At SEMO, our Marketing and Communications team developed a custom GPT tailored to our brand voice. This tool ensures every piece we produce stays on-brand, which was invaluable as I learned and adapted to the university’s style.

In 2024, I set and accomplished some lofty goals. With those came a lot of change—my worst nightmare. 

A little over two years ago, I walked into my first marketing job with a fresh master’s degree and as much hope as I could pack into the spaces between waves of anxiety. I was convinced they’d fire me any second, that they'd realize I’d somehow fooled them into thinking I knew anything about marketing or communications.

Not every day has to be groundbreaking. Some days are for breathing, regrouping, and planting seeds for tomorrow. Success doesn’t always...

If you’re feeling burned out, remember: it’s okay to pause and take care of yourself. In a society that often pushes for constant productivity, prioritizing your well-being will keep you strong for the long haul.